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5 Day Challenge

Are you up for the challenge? 

Dr Caroline Leaf states: "You will not always be able to remove triggers or triggering situations, but you can learn how to make the triggers work for you and not against you."

This challenge is ALL about teaching you how to make your thoughts, emotions and triggers work for YOU!  After 5 simple tasks you will become a MASTER!

Enroll TODAY for our 5 Day Thoughts and Emotions Challenge.

What to expect:

  • You will get immediate access to challenges.  You will want to print the downloadable worksheet (or take a screenshot on your phone) and watch the quick video.
  • Join us each day in our POP-UP private community for daily discussions.
  • We included a BONUS coaching session for you to review midday to boost your mastery skills each day. (these are specifically picked from the BEST of the BEST LIVE challenges)
  • It’s time to learn how to MASTER your thoughts and emotions!
  • Figure out what triggers you, and set healthy boundaries! 
  • Join us for this 5 day challenge and learn how to protect YOUR joy!!

Reserve your spot ASAP!!

Do you have a Women's Group, Sales Team or a Book Club that would benefit from MASTERING their thoughts and emotions?  Set up a group to go through the challenge together, today! Email [email protected] to set up special LIVE group challenges for your groups or corporations.

What People Are Saying:

This challenge was a gift. I can not thank my friend Paige enough for sharing the challenge with me. The Lord provides what we need when we need it. Kelly thank you of being you.

-Sandy P

Thank you so much for today’s session Kelly! It was great to be reminded that ‘what is easy to do is also easy not to do’ - really motivational! And very excited to create a positive vibes music list to kick start my mornings! Looking forward to tomorrow’s session!

-D. Cho

Thank you for a thought-provoking and inspiring session! Excited to reinforce a positive mindset in the pursuit of mastery.

-B. Smith

I really enjoyed today's discussion. For the last few years, I have been on the journey of evaluating what triggers me brought about by people's comments and my experiences. Then, I identify the childhood or previous experience that created the trigger. From there, I try to re-conceptualize that bad experience and also become more aware of how I respond when this trigger happens again.

-C. Menakaya